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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 19,800 |
Total duration: | 3736 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3736 minutes of Rowing
- 3736 minutes of Canoeing
- 3736 minutes of Running 10 km/h
- 3736 minutes of Walking
3736 minutes of regularly doing Rowing machine training will not only help you burn 19,800 calories but also raise your Metabolic Rate up to 22,766 kcal if you are a man and 22,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19800 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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