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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 22,007 |
Total duration: | 3730 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3730 minutes of Rowing
- 3730 minutes of Hiking
- 3730 minutes of Running 10 km/h
- 3730 minutes of Swimming
3730 minutes of regularly doing Rowing machine training will not only help you burn 22,007 calories but also raise your Metabolic Rate up to 24,973 kcal if you are a man and 24,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22007 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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