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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 22,320 |
Total duration: | 3720 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3720 minutes of Rowing
- 3720 minutes of Cycling
- 3720 minutes of Running 10 km/h
- 3720 minutes of Walking
3720 minutes of regularly doing Rowing machine training will not only help you burn 22,320 calories but also raise your Metabolic Rate up to 25,286 kcal if you are a man and 24,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22320 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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