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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 38,305 |
Total duration: | 3719 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3719 minutes of Rowing
- 3719 minutes of Cycling
- 3719 minutes of Running 10 km/h
- 3719 minutes of Walking: moderate pace
3719 minutes of regularly doing Rowing machine training will not only help you burn 38,305 calories but also raise your Metabolic Rate up to 41,271 kcal if you are a man and 40,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38305 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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