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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 26,012 |
Total duration: | 3716 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3716 minutes of Rowing
- 3716 minutes of Running
- 3716 minutes of Swimming
- 3716 minutes of Walking: moderate pace
3716 minutes of regularly doing Rowing machine training will not only help you burn 26,012 calories but also raise your Metabolic Rate up to 28,978 kcal if you are a man and 28,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26012 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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