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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 28,226 |
Total duration: | 3714 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3714 minutes of Rowing
- 3714 minutes of Hiking
- 3714 minutes of Rollerblading
- 3714 minutes of Walking: moderate pace
3714 minutes of regularly doing Rowing machine training will not only help you burn 28,226 calories but also raise your Metabolic Rate up to 31,192 kcal if you are a man and 30,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28226 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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