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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 38,171 |
Total duration: | 3706 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3706 minutes of Rowing
- 3706 minutes of Cycling
- 3706 minutes of Rock Climbing
- 3706 minutes of Walking: moderate pace
3706 minutes of regularly doing Rowing machine training will not only help you burn 38,171 calories but also raise your Metabolic Rate up to 41,137 kcal if you are a man and 40,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38171 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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