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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 43,648 |
Total duration: | 3699 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3699 minutes of Rowing
- 3699 minutes of Jogging
- 3699 minutes of Rollerblading
- 3699 minutes of Walking: moderate pace
3699 minutes of regularly doing Rowing machine training will not only help you burn 43,648 calories but also raise your Metabolic Rate up to 46,614 kcal if you are a man and 46,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43648 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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