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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 28,821 |
Total duration: | 3695 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Mountain Biking
- 3695 minutes of Rock Climbing
- 3695 minutes of Walking
3695 minutes of regularly doing Rowing machine training will not only help you burn 28,821 calories but also raise your Metabolic Rate up to 31,787 kcal if you are a man and 31,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28821 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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