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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 28,451 |
Total duration: | 3695 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Canoeing
- 3695 minutes of Cycling
- 3695 minutes of Walking: moderate pace
3695 minutes of regularly doing Rowing machine training will not only help you burn 28,451 calories but also raise your Metabolic Rate up to 31,417 kcal if you are a man and 30,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28451 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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