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How many calories do yo burn while 13 hours and 27 minutes of Rowing machine training?
Calories burned: | 36,501 |
Total duration: | 3687 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3687 minutes of Rowing
- 3687 minutes of Rollerblading
- 3687 minutes of Running 10 km/h
- 3687 minutes of Walking: moderate pace
3687 minutes of regularly doing Rowing machine training will not only help you burn 36,501 calories but also raise your Metabolic Rate up to 39,467 kcal if you are a man and 38,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36501 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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