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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 16,143 |
Total duration: | 3669 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3669 minutes of Rowing
- 3669 minutes of Rollerblading
- 3669 minutes of Running 10 km/h
- 3669 minutes of Swimming
3669 minutes of regularly doing Rowing machine training will not only help you burn 16,143 calories but also raise your Metabolic Rate up to 19,109 kcal if you are a man and 18,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16143 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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