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How many calories do yo burn while 13 hours and 5 minutes of Rowing machine training?
Calories burned: | 31,519 |
Total duration: | 3665 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3665 minutes of Rowing
- 3665 minutes of Rock Climbing
- 3665 minutes of Rollerblading
- 3665 minutes of Walking
3665 minutes of regularly doing Rowing machine training will not only help you burn 31,519 calories but also raise your Metabolic Rate up to 34,485 kcal if you are a man and 33,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31519 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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