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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 27,039 |
Total duration: | 3654 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3654 minutes of Rowing
- 3654 minutes of Cycling
- 3654 minutes of Rock Climbing
- 3654 minutes of Swimming
3654 minutes of regularly doing Rowing machine training will not only help you burn 27,039 calories but also raise your Metabolic Rate up to 30,005 kcal if you are a man and 29,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27039 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1081 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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