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How many calories do yo burn while 12 hours and 54 minutes of Rowing machine training?
Calories burned: | 33,616 |
Total duration: | 3654 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3654 minutes of Rowing
- 3654 minutes of Running
- 3654 minutes of Running 10 km/h
- 3654 minutes of Walking: moderate pace
3654 minutes of regularly doing Rowing machine training will not only help you burn 33,616 calories but also raise your Metabolic Rate up to 36,582 kcal if you are a man and 36,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33616 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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