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How many calories do yo burn while 12 hours and 47 minutes of Rowing machine training?
Calories burned: | 17,870 |
Total duration: | 3647 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3647 minutes of Rowing
- 3647 minutes of Canoeing
- 3647 minutes of Mountain Biking
- 3647 minutes of Swimming
3647 minutes of regularly doing Rowing machine training will not only help you burn 17,870 calories but also raise your Metabolic Rate up to 20,836 kcal if you are a man and 20,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17870 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 715 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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