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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 24,428 |
Total duration: | 3646 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3646 minutes of Rowing
- 3646 minutes of Jogging
- 3646 minutes of Mountain Biking
- 3646 minutes of Running 10 km/h
3646 minutes of regularly doing Rowing machine training will not only help you burn 24,428 calories but also raise your Metabolic Rate up to 27,394 kcal if you are a man and 26,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24428 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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