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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 29,743 |
Total duration: | 3645 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3645 minutes of Rowing
- 3645 minutes of Rock Climbing
- 3645 minutes of Rollerblading
- 3645 minutes of Walking
3645 minutes of regularly doing Rowing machine training will not only help you burn 29,743 calories but also raise your Metabolic Rate up to 32,709 kcal if you are a man and 32,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29743 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1189 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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