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How many calories do yo burn while 12 hours and 43 minutes of Rowing machine training?
Calories burned: | 19,672 |
Total duration: | 3643 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3643 minutes of Rowing
- 3643 minutes of Canoeing
- 3643 minutes of Rollerblading
- 3643 minutes of Swimming
3643 minutes of regularly doing Rowing machine training will not only help you burn 19,672 calories but also raise your Metabolic Rate up to 22,638 kcal if you are a man and 22,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19672 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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