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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,462 |
Total duration: | 3638 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3638 minutes of Rowing
- 3638 minutes of Cycling
- 3638 minutes of Swimming
- 3638 minutes of Walking: moderate pace
3638 minutes of regularly doing Rowing machine training will not only help you burn 17,462 calories but also raise your Metabolic Rate up to 20,428 kcal if you are a man and 19,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17462 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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