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How many calories do yo burn while 12 hours and 34 minutes of Rowing machine training?
Calories burned: | 25,801 |
Total duration: | 3634 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3634 minutes of Rowing
- 3634 minutes of Jogging
- 3634 minutes of Walking
- 3634 minutes of Walking: moderate pace
3634 minutes of regularly doing Rowing machine training will not only help you burn 25,801 calories but also raise your Metabolic Rate up to 28,767 kcal if you are a man and 28,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25801 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1032 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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