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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 23,251 |
Total duration: | 3633 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3633 minutes of Rowing
- 3633 minutes of Mountain Biking
- 3633 minutes of Running 10 km/h
- 3633 minutes of Walking: moderate pace
3633 minutes of regularly doing Rowing machine training will not only help you burn 23,251 calories but also raise your Metabolic Rate up to 26,217 kcal if you are a man and 25,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23251 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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