-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 25,424 |
Total duration: | 3632 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3632 minutes of Rowing
- 3632 minutes of Hiking
- 3632 minutes of Rock Climbing
- 3632 minutes of Walking: moderate pace
3632 minutes of regularly doing Rowing machine training will not only help you burn 25,424 calories but also raise your Metabolic Rate up to 28,390 kcal if you are a man and 27,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25424 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1017 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!