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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 18,155 |
Total duration: | 3631 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3631 minutes of Rowing
- 3631 minutes of Hiking
- 3631 minutes of Rollerblading
- 3631 minutes of Running
3631 minutes of regularly doing Rowing machine training will not only help you burn 18,155 calories but also raise your Metabolic Rate up to 21,121 kcal if you are a man and 20,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18155 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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