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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 40,476 |
Total duration: | 3614 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3614 minutes of Rowing
- 3614 minutes of Canoeing
- 3614 minutes of Running 10 km/h
- 3614 minutes of Swimming
3614 minutes of regularly doing Rowing machine training will not only help you burn 40,476 calories but also raise your Metabolic Rate up to 43,442 kcal if you are a man and 42,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40476 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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