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How many calories do yo burn while 12 hours and 10 minutes of Rowing machine training?
Calories burned: | 15,523 |
Total duration: | 3610 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Rowing
- 3610 minutes of Cycling
- 3610 minutes of Mountain Biking
- 3610 minutes of Rollerblading
3610 minutes of regularly doing Rowing machine training will not only help you burn 15,523 calories but also raise your Metabolic Rate up to 18,489 kcal if you are a man and 17,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15523 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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