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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 28,119 |
Total duration: | 3605 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3605 minutes of Rowing
- 3605 minutes of Cycling
- 3605 minutes of Jogging
- 3605 minutes of Mountain Biking
3605 minutes of regularly doing Rowing machine training will not only help you burn 28,119 calories but also raise your Metabolic Rate up to 31,085 kcal if you are a man and 30,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28119 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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