- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 4 minutes of Tennis?
Calories burned: | 28,121 |
Total duration: | 2704 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2704 minutes of Badminton
- 2704 minutes of Squash
- 2704 minutes of Table tennis (Ping pong)
- 2704 minutes of Tennis
2704 minutes of regularly doing Tennis will not only help you burn 28,121 calories but also raise your Metabolic Rate up to 31,087 kcal if you are a man and 30,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28121 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!