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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 143,876 |
Total duration: | 35969 min |
Your weight: | 40 kg |
35969 minutes of regularly doing Rowing machine training will not only help you burn 143,876 calories but also raise your Metabolic Rate up to 146,842 kcal if you are a man and 146,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143876 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5753 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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