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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 359,530 |
Total duration: | 35953 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35953 minutes of Rowing
- 35953 minutes of Canoeing
- 35953 minutes of Running 10 km/h
- 35953 minutes of Walking
35953 minutes of regularly doing Rowing machine training will not only help you burn 359,530 calories but also raise your Metabolic Rate up to 362,496 kcal if you are a man and 361,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 359530 calories during your workout which is an equal amount of calories that are in:
- 4233 apples
- 14375 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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