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How many calories do yo burn while 22 hours and 45 minutes of Rowing machine training?
Calories burned: | 323,325 |
Total duration: | 35925 min |
Your weight: | 90 kg |
35925 minutes of regularly doing Rowing machine training will not only help you burn 323,325 calories but also raise your Metabolic Rate up to 326,291 kcal if you are a man and 325,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323325 calories during your workout which is an equal amount of calories that are in:
- 3807 apples
- 12928 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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