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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 143,172 |
Total duration: | 35793 min |
Your weight: | 88.2 lbs |
35793 minutes of regularly doing Rowing machine training will not only help you burn 143,172 calories but also raise your Metabolic Rate up to 146,138 kcal if you are a man and 145,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143172 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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