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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 29,331 |
Total duration: | 3577 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3577 minutes of Rowing
- 3577 minutes of Hiking
- 3577 minutes of Running 10 km/h
- 3577 minutes of Walking: moderate pace
3577 minutes of regularly doing Rowing machine training will not only help you burn 29,331 calories but also raise your Metabolic Rate up to 32,297 kcal if you are a man and 31,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29331 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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