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How many calories do yo burn while 19 hours and 36 minutes of Rowing machine training?
Calories burned: | 285,888 |
Total duration: | 35736 min |
Your weight: | 80 kg |
35736 minutes of regularly doing Rowing machine training will not only help you burn 285,888 calories but also raise your Metabolic Rate up to 288,854 kcal if you are a man and 288,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 285888 calories during your workout which is an equal amount of calories that are in:
- 3366 apples
- 11431 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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