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Wczytywanie
How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 30,676 |
Total duration: | 3567 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3567 minutes of Rowing
- 3567 minutes of Canoeing
- 3567 minutes of Rock Climbing
- 3567 minutes of Walking: moderate pace
3567 minutes of regularly doing Rowing machine training will not only help you burn 30,676 calories but also raise your Metabolic Rate up to 33,642 kcal if you are a man and 33,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30676 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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