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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 27,458 |
Total duration: | 3566 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3566 minutes of Rowing
- 3566 minutes of Jogging
- 3566 minutes of Rock Climbing
- 3566 minutes of Walking: moderate pace
3566 minutes of regularly doing Rowing machine training will not only help you burn 27,458 calories but also raise your Metabolic Rate up to 30,424 kcal if you are a man and 29,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27458 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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