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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 213,324 |
Total duration: | 35554 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35554 minutes of Rowing
- 35554 minutes of Hiking
- 35554 minutes of Walking
- 35554 minutes of Walking: moderate pace
35554 minutes of regularly doing Rowing machine training will not only help you burn 213,324 calories but also raise your Metabolic Rate up to 216,290 kcal if you are a man and 215,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213324 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8530 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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