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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 29,820 |
Total duration: | 3550 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3550 minutes of Rowing
- 3550 minutes of Mountain Biking
- 3550 minutes of Running
- 3550 minutes of Walking
3550 minutes of regularly doing Rowing machine training will not only help you burn 29,820 calories but also raise your Metabolic Rate up to 32,786 kcal if you are a man and 32,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29820 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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