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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 41,772 |
Total duration: | 3540 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3540 minutes of Rowing
- 3540 minutes of Hiking
- 3540 minutes of Mountain Biking
- 3540 minutes of Swimming
3540 minutes of regularly doing Rowing machine training will not only help you burn 41,772 calories but also raise your Metabolic Rate up to 44,738 kcal if you are a man and 44,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41772 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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