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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 279,288 |
Total duration: | 35353 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 35353 minutes of Rowing
- 35353 minutes of Jogging
- 35353 minutes of Running 10 km/h
- 35353 minutes of Walking: moderate pace
35353 minutes of regularly doing Rowing machine training will not only help you burn 279,288 calories but also raise your Metabolic Rate up to 282,254 kcal if you are a man and 281,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279288 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11167 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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