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How many calories do yo burn while 12 hours and 50 minutes of Rowing machine training?
Calories burned: | 381,564 |
Total duration: | 35330 min |
Your weight: | 238.1 lbs |
35330 minutes of regularly doing Rowing machine training will not only help you burn 381,564 calories but also raise your Metabolic Rate up to 384,530 kcal if you are a man and 383,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 381564 calories during your workout which is an equal amount of calories that are in:
- 4493 apples
- 15256 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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