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How many calories do yo burn while 10 hours and 51 minutes of Rowing machine training?
Calories burned: | 24,010 |
Total duration: | 3531 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3531 minutes of Rowing
- 3531 minutes of Mountain Biking
- 3531 minutes of Rock Climbing
- 3531 minutes of Rollerblading
3531 minutes of regularly doing Rowing machine training will not only help you burn 24,010 calories but also raise your Metabolic Rate up to 26,976 kcal if you are a man and 26,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24010 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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