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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 281,912 |
Total duration: | 35239 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35239 minutes of Rowing
- 35239 minutes of Hiking
- 35239 minutes of Rock Climbing
- 35239 minutes of Walking: moderate pace
35239 minutes of regularly doing Rowing machine training will not only help you burn 281,912 calories but also raise your Metabolic Rate up to 284,878 kcal if you are a man and 284,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281912 calories during your workout which is an equal amount of calories that are in:
- 3319 apples
- 11272 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1106 Candy bar (chocolate)
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