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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 19,024 |
Total duration: | 3523 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3523 minutes of Rowing
- 3523 minutes of Hiking
- 3523 minutes of Rock Climbing
- 3523 minutes of Rollerblading
3523 minutes of regularly doing Rowing machine training will not only help you burn 19,024 calories but also raise your Metabolic Rate up to 21,990 kcal if you are a man and 21,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19024 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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