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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 278,309 |
Total duration: | 35229 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 35229 minutes of Rowing
- 35229 minutes of Jogging
- 35229 minutes of Rock Climbing
- 35229 minutes of Rollerblading
35229 minutes of regularly doing Rowing machine training will not only help you burn 278,309 calories but also raise your Metabolic Rate up to 281,275 kcal if you are a man and 280,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 278309 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11128 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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