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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 225,158 |
Total duration: | 35181 min |
Your weight: | 141.1 lbs |
35181 minutes of regularly doing Rowing machine training will not only help you burn 225,158 calories but also raise your Metabolic Rate up to 228,124 kcal if you are a man and 227,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225158 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9003 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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