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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 211,056 |
Total duration: | 35176 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35176 minutes of Rowing
- 35176 minutes of Mountain Biking
- 35176 minutes of Running 10 km/h
- 35176 minutes of Swimming
35176 minutes of regularly doing Rowing machine training will not only help you burn 211,056 calories but also raise your Metabolic Rate up to 214,022 kcal if you are a man and 213,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211056 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8439 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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