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Wczytywanie
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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 281,144 |
Total duration: | 35143 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35143 minutes of Rowing
- 35143 minutes of Cycling
- 35143 minutes of Running 10 km/h
- 35143 minutes of Swimming
35143 minutes of regularly doing Rowing machine training will not only help you burn 281,144 calories but also raise your Metabolic Rate up to 284,110 kcal if you are a man and 283,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281144 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11241 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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