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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 24,507 |
Total duration: | 3501 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3501 minutes of Rowing
- 3501 minutes of Canoeing
- 3501 minutes of Running 10 km/h
- 3501 minutes of Walking: moderate pace
3501 minutes of regularly doing Rowing machine training will not only help you burn 24,507 calories but also raise your Metabolic Rate up to 27,473 kcal if you are a man and 26,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24507 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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