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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 189,021 |
Total duration: | 35004 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35004 minutes of Rowing
- 35004 minutes of Jogging
- 35004 minutes of Mountain Biking
- 35004 minutes of Running
35004 minutes of regularly doing Rowing machine training will not only help you burn 189,021 calories but also raise your Metabolic Rate up to 191,987 kcal if you are a man and 191,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189021 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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